Thanks for your personal analysis of tech in your life. I love hearing your reaction to your Saturday freedom.
Some changes I’ve made (and I’m not on social media so that isn’t an issue for me. One less thing-ha!). Since I quit work I’ve started wearing my Apple Watch less and less to avoid the incessant notifications. I’ve also turned off as many notifications on apps and email as possible on my phone. I have to consciously open the app vs seeing the little red bubble. When I go on walks with Bennett I leave my phone behind so I can just focus on being in creation which is important to me. It is lovely to experience the freedom of being technology free. I think I’ll go on a walk now!😊
Thanks for your personal analysis of tech in your life. I love hearing your reaction to your Saturday freedom.
Some changes I’ve made (and I’m not on social media so that isn’t an issue for me. One less thing-ha!). Since I quit work I’ve started wearing my Apple Watch less and less to avoid the incessant notifications. I’ve also turned off as many notifications on apps and email as possible on my phone. I have to consciously open the app vs seeing the little red bubble. When I go on walks with Bennett I leave my phone behind so I can just focus on being in creation which is important to me. It is lovely to experience the freedom of being technology free. I think I’ll go on a walk now!😊
That's such a good idea for taking time away from your watch! I love that idea for walks as well!